The SweatShop Deep Spike Grid Roller is specially designed for Deeper Massage & Accupressure Therapy. It is designed to imitate thumb-like, deep tissue massage pressure - to get deeper in the muscle fiber & helps break up dense knotted muscle fibers, and relieve muscle tension and tightness.
It also has a Bi Directional Zone specifically designed for comfort rolling along the Spine muscles ( and avoid discomfort to the backbone )
Recommended for beginners switching over from traditional foam rollers, as well as experienced users
Very simple pieces of equipment, foam rollers are put to all kinds of uses, such as stretching, self-massage, body support, and stability exercises. It is a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes, used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility.
Dimensions : 33cmx13cm.Dense EVA Extrerior, Hollow PVC Core.