Product Details - Package Contains 1 Whey gold standard 100% whey protein isolate 2 Kg/4.4 lb. 60 servings with a serving size of 33 gm. Each serving has 24 gm protein, 4.3 gm BCAA, 3.3 gm Glutaminic Acid, digestive engymes in a delicious coffee flavor. Digestive Enzymes - It is enriched with digezyme that is a combination of digestive enzymes, all aimed at aiding the digestion of nutrients such as protein, carbohydrates, fat and fibre. Also, help with post workout recovery. Usage - By Fitspire is to add one scoop (approx. 33g) in 150-200ml water and mix well. It mixes easily without leaving lumps. Can consume 1-2 scoope daily, or as directed. Used By - Specially formulated for bodybuilders, weight training athletes and gym enthusiasts. It comes in a mouth-watering coffee flavour that is easy to digest. It helps to increase muscle protein synthesis, maintains lean muscle mass, improves satiety, strengthens bones, looses fat, fights fatigue, promotes endurance and effective in increasing muscle growth when consumed right at pre, post or during a workout. Whey Protein - Protein makes an essential component of your diet. Not all proteins are created equally. Some forms of protein, such as whey, are better than others. Whey protein is a mixture of proteins which is a source of milk and contains an incredible range of essential amino acids, that are absorbed quickly and serve as a building block for increased muscle growth.