Health Theory women Multivitamin is a plant based formula with 52 Ingredients & 14 Vital Blends, it helps to support an active lifestyle by improving energy, immunity & weight management. Health Theory women Multivitamin contains Curcumin C3 Complex which helps build stronger immune system. This high Potent MultiVitamin tablets for women comes packed with vitamins that give boost to the energy, and brings down stress levels The blend of Vitamin E & Vitamin C are added to support healthy hair & skin. the Calcium, Magnesium, Phosphorus & Potassium help make the bones & joints stronger. One Tablet in the morning, One Tablet in the evening after healthy meal or as recommended by the healthcare professional.