VITAL FOR HEALTHY CELLS Vitamin B-12 is an essential element for the production of healthy nerve and blood cells. Healthy blood cells help to remove carbon dioxide and other toxins from your body. PROMOTES ENERGY The active ingredients in Natrol Vitamin B-12 supply high-potency B-12 throughout the bodys energy pathways to support energy production. SUPPORTS A HEALTHY NERVOUS SYSTEM Fast Dissolving 1000mcg B-12 tablets in Natrol B-12 delivers support for healthy blood cells and contributes to the overall health of the nervous system. PROMOTES ENERGY PRODUCTION: If you have inadequate vitamin B12 than needed, the cells will starve and your body may become tired Your body needs vitamin B12 to turn carbohydrates into glucose. Vitamin B12 helps your body to produce energy and thus keeps the cells healthy. NEEDED FOR HEALTHY SKIN & HAIR: Due to its role in cell synthesis, vitamin B12 is essential for the maintenance of healthy skin, hair and nails. It benefits skin health by reducing blemishes, inflammation and dryness.